How Tandoori Cooking Reduces Oil & Boosts Flavor

Clay oven tandoor with skewers of chicken roasting inside.

Tandoori dishes are among the most iconic items in Indian cuisine—smoky, juicy, and packed with deep flavor. But what many Panamanians don’t know is this: tandoori cooking is also one of the healthiest preparation methods in the world. Using a traditional clay oven called a tandoor, chefs cook meats, vegetables, and breads at extremely high […]